Get support
Steps and support for safety for you or someone else experiencing violence.
How can we help?
Here you can find information about how to access support services and information about steps that can be taken for you or someone else experiencing family violence
Ideas for improving safety
It can take time to decide whether you’re ready to leave an abusive partner. This page has ideas to consider that may help to improve your safety and wellbeing.
Support for you or someone else
Support services are available 24/7. You can speak with a family violence specialist about your next steps, or understanding whether what you or someone else is experiencing is family violence. Services are free and the helpline and chat are available 24/7.
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Helpline
Speak with a family violence specialist on 0800 456 450Call the helpline -
Live chat
Chat with a family violence specialist 24/7 -
Support services
Find support services in your areaFind services
Commonly asked questions
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Commonly asked questions
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What happens when I contact Women's Refuge?
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How do I support my children?
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Woman and child
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Lived experience of family violence
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Woman looking out window
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Resources for LGBTQIA+ relationships
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How can I ask if someone is OK?